Monthly Archives: August 2014

Squash is a very dynamic game, and the process of improving is complex. There is stroke technique, movement, shot-making, strategy and competitive mindset, to name a few of the basic facets of the game. And they are all intertwined. It … Continue reading →

One of the challenges of playing tournament squash is that you need to play matches one after another, especially if you keep winning. For those of us no longer in our twenties (or younger) the process of recovery is even … Continue reading →